Just breathe
We are nature

A brand new day

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“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” Marcus Aurelius.

I love the early mornings when things are very still. I stand outside my door and look out across the fields, over the house roofs and treetops, at the glorious colours in the sky. Behind all the worries we have, the things (and people) we complain about, and the disapproval we have in our minds, the sun is always coming up in the morning, it always moves across the sky and goes down in the evening. The birds are always there collecting their food and flying overhead. The grass is always being blown by the wind, or it is still. Even now, in wintertime, flowers are blooming in my garden. There is so much abundance all around us. As I breathe in the early morning air I appreciate being alive. Some people overnight will have taken their last breath. They will not have realised at the time that it was their last, but their lives will have silently ebbed away. We are so fortunate to have another day here on our beautiful planet. 

The Navajo teach their children that every time the sun comes up, it’s a brand-new sun. It’s born each morning, and each evening it passes on, never to return again. As soon as the children are old enough to understand, the adults take them at dawn and they say, “The sun has only one day. You must live this day in a good way, so that the sun won’t have wasted precious time.” 

Acknowledging how precious each day is, is a good way to live, a good way to reconnect with our basic joy and appreciation.

“The fastest way to bring more wonderful examples of abundance into your personal experience is to take constant notice of the wonderful things that are already there.” Esther Hicks.

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